Many of these on the list this year were released before 2015, but have continued to enjoy immense popularity among individuals across the country!
Here are the top 3:
The P90 System
By now a household name, Tony Horton continue to rock it in 2015 as sales of his P90 and P90x systems continue to grow.
The system uses a unique approach to exercising that involves constantly changing the muscle groups targeted with minor variations in the workouts.
Each video has a few muscle groups to which it is dedicated, but is designed to work all aspects of the muscle group, including minor muscles that are rarely a focus in most popular workouts.
This variety causes the muscle to continue to work and learn it’s new position, rather than get stuck in the same routine motion over and over again, like many workouts do.
Here’s a quick clip to see if it’s right for you:
Produced by the same company as the P90 DVDs (beachbody.com), T-25 is all the intensity of Horton’s P90X compressed into a series of 25 minute workouts.
Led by Shaun T, of the popular Insanity workout sessions, T-25 takes the same level of high energy workout into a routine that you can do in a space slightly larger than a yoga mat.
Learn more at http://weightlossexerciseroutine.com/.
Released in 2013 but didn’t become popular until earlier in 2015, the Mi40x workout is another popular home workout program that will have you wondering just how good (or bad) shape you’re really in.
An incredibly intense and vigorous workout, this program is not recommended for the faint of heart, or those who are just beginning to work out.
If you’re already an avid exercise fan, however, you’ll find this challenging series incredible rewarding and worth your while!